20 meters from the Market Square in the heart of historic Cracow, in the medieval cellar of the Old Hotel, is well - equipped Wellness Center & Spa.

Wellness & Spa is located at – 1storey in the Old Hotel and offers to all who wish to relax and rest the following programs and services:

• Gym equipped with equipment for weights and fitness that allow training for beginners and advanced people. Our skilled staff can organize for you individual and selected training on the stationary equipment, running tracks, bikes, steppers and rotex.
  
  
• Aqua complex are two swimming pools equipped with a counter - courant  allowing to increase the effort during swimming, serving also as hydro massage and a massage fountain which perfectly relax tense muscles as a result of stress or heavy day at work.
  
  
• Sauna and Steam Bath with aromatherapy are the perfect places to silent mind, relax body and soul after all hardship of a busy life.
  
  
• Salt – iodine cave is an unique method of  using  salt in therapeutic, recreation and rehabilitation purposes. The walls made of salt lumps (from the Dead Sea), saturated with minerals and trace elements, create an unique maritime climate.
  
  
• Swimming lessons are an individual lessons that improve swimming technique. We also offer lessons for beginners (for both children and adults). All lessons are conducted under supervision of qualified instructor.
  
  
• Kids Club is the funny way of swimming lessons for children  between 4 and 8 years of age. The  base of classes are games and plays which brings your kids joy and physical development by teaching the elements of swimming.
  
  
• Massage is the perfect way to complete relaxation, eliminate stress, reduce muscle tension and detoxify the body. Delicate session calms and promotes deep relaxation and the intense relieves tension in muscles and joints.

Membership offer

Unlimited, everyday access to services and programs:

gym , aqua complex, sauna and steam bath with aromatherapy, salt - iodine cave, relaxation room, towel and bathrobes service, mineral water and fruit.

* 1 extra massage per month from SPA offer
** valid  two months

SPA

Body massages are performed by physiotherapists in the marine microclimate prevailing in the salt –iodine cave :

CLASSIC

Poor health and relaxing effect on the whole organism. Relaxes tense muscles, promotes regeneration of forces and eliminates the negative effects of stress.

180,00 PLN / 60 min.

SPORTS

Intensive massage  preparing for training, as well as regenerating fatigue after physical activity.

210,00 PLN / 60 min.

RELAXING

This massage will  awake in you a new vitality, make you forget about troubles, and fill your body with positive energy.

180,00 PLN / 60 min.

ANTI-CELLULITE

Specialized massage techniques with appropriate essential oils cause the skin becomes smoother, more firm and supple. Radiates freshness and vitality.

210,00 PLN / 60 min.

THERAPEUTIC

Massage of the whole body or selected parts. Uses the classic massage techniques and manual therapy. This includes areas such as spine, neck segment, lumbar vertebrae, shoulders, elbows, knees, hips

200,00 PLN / 60 min.

MODELING

Massage of the whole body performed by using modeling cream - Cream Sculpting with Algae, which breaks down fatty deposits and firms thighs. Slimming cream with algae softens and smooth’s the skin and renews and cleans the whole body

220,00 PLN / 60 min.

RUSSIAN USING HONEY

Very relaxing massage combined with watering body warm honey and oil. Consists in carrying out very slow movements combined with kneading and patting. The sweet smell of honey affects the senses and leaves the body of a tantalizing note.

200,00 PLN / 60 min.

MARINE ESSENCE

The unusual journey into the realm of beauty and relaxation. For people who are interested, need to relax and relax. Oriental massage techniques are used, and Ayurveda.

60 min. / 190,00 PLN

PERFECT SLIM

 Massage intensive slimming and firming the body skin. Perfectly modeled figure and reduces cellulite. Used on selected parts of the body: calves, thighs, shoulders and stomach.

45 min. / 160,00 PLN

OCEAN BREEZE

 The combination of classic massage with elements of shiatsu and reflexology. Relaxes, relaxing, helps get rid of tension and stress and stimulates metabolism.

60 min. / 220,00 PLN

FOOT REFLEXOLOGY

Consists of massage relevant points that are on your feet. Foot Massage introduces the body into a state of deep relaxation and restores the natural balance of the body.

45 min. / 90,00 PLN

RELAXATION TOUCH

Massage begins a 15-minutes stay in a steam bath, where the aromatic oils give off. Now the whole body relaxation massage to hot oil, which reduces muscle tension and deeply relax. Culminates in a ritual foot reflexology.

90 min. / 240,00 PLN

FOR COUPLE

Any offer massage with SPA executed for two in a salt – iodine cave.

60 min.

At the beginning of a sweet surprise at the end of each session fruit accompany a relaxing massage in the Wellness & Spa Old Hotel.

Cardholders States Wellness & Spa Hotels and Restaurants Likus entitled to a discount on SPA services of 25 %.

This offer is  valid until 31 December 2010 r.  

Club card holders entitled to 10 % discount in hotel restaurants and cafes.